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Meditation Fundamentals

(New Course Launched – Limited Discount)

Online Course: Everyday Zen - Meditation Fundamentals for Spiritual Awakening

Learn the Zen meditation fundamentals for spiritual awakening (without years of confusion or endless searching for enlightenment).

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Not Your Typical Meditation Advice

Sudden vs Gradual Enlightenment – True Zen Awakening

Apr 20, 2025

A Zen Perspective on the 4 Foundations of Mindfulness

Apr 14, 2025

Should We Let Go of Perceptions? Let Go of What We Think Is the Ult...

Apr 07, 2025

Meditate as if You Are Already Dead

Apr 02, 2025

Good for Nothing Zen: The Path of No Purpose

Mar 29, 2025

Zen and the Mystery of Not Knowing: What Is the Meaning of This Mom...

Mar 25, 2025

Stop Fighting the Ego and Return to Your True Self

Mar 20, 2025

Seeking Enlightenment is Pointless (You Are Already Enlightened)

Mar 13, 2025

Merging with the Divine: Zen's Path to Sacrificing the False Self

Mar 07, 2025

End Struggles on Your Spiritual Path: Zen’s Radical Way to Turn Hel...

Feb 23, 2025

Just Now Mind – The Zen Practice You Can’t Mess Up

Feb 09, 2025

How to Drop All Illusions and Experience True Awakening

Feb 05, 2025
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Hey,

I’m Christian,

A Friend of the Way. 

I’m a Zen Buddhist Dharma Teacher, a certified energy healer, and have spent thousands of hours in meditation, simply staring at the floor.

Now I share the radical simplicity of Zen and other ancient meditation practices, guiding you to realize that enlightenment is already present in your everyday life.

Let's practice together.

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